SUGAR & SPICE vs JEL DESSERT

Nutrition comparison per 100 g serving

Ad 468x60

SUGAR & SPICE wins in 5 out of 10 nutrient categories

SUGAR & SPICE: 5 vs JEL DESSERT: 2 (3 ties)

Overview

Nutrient	SUGAR & SPICE	JEL DESSERT	Winner
Calories	371 cal	381 cal
Protein	3.2 g	0 g
Carbs	93.6 g	90.5 g
Fat	2.1 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR & SPICE	JEL DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR & SPICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.7 MG
Sodium, Na	239 MG

Ad 728x90