SUGAR SOFT COOKIES vs ROSEMARY FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY FLATBREAD wins in 7 out of 10 nutrient categories
SUGAR SOFT COOKIES: 0
vs
ROSEMARY FLATBREAD: 7
(3 ties)
Overview
| Nutrient | SUGAR SOFT COOKIES | ROSEMARY FLATBREAD | Winner |
|---|---|---|---|
| Calories | 440 cal | 357 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 72 g | 57.1 g | |
| Fat | 16 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SOFT COOKIES | ROSEMARY FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR SOFT COOKIES | ROSEMARY FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 3.9 MG | |
| Sodium, Na | 480 MG | 750 MG |