SUGAR SOFT COOKIES vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 11 nutrient categories
SUGAR SOFT COOKIES: 3
vs
COOKIE: 5
(3 ties)
Overview
| Nutrient | SUGAR SOFT COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 482 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 72 g | 61.2 g | |
| Fat | 16 g | 23.5 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SOFT COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR SOFT COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 480 MG | 424 MG |