SUGAR SNAP PEAS WITH RANCH DIP vs HAND SELECTED MUSHROOM SLICED
Nutrition comparison per 100 g serving
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HAND SELECTED MUSHROOM SLICED wins in 9 out of 14 nutrient categories
SUGAR SNAP PEAS WITH RANCH DIP: 4
vs
HAND SELECTED MUSHROOM SLICED: 9
(1 ties)
Overview
| Nutrient | SUGAR SNAP PEAS WITH RANCH DIP | HAND SELECTED MUSHROOM SLICED | Winner |
|---|---|---|---|
| Calories | 152 cal | 36 cal | |
| Protein | 2.2 g | 5.4 g | |
| Carbs | 6.5 g | 5.4 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS WITH RANCH DIP | HAND SELECTED MUSHROOM SLICED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SUGAR SNAP PEAS WITH RANCH DIP | HAND SELECTED MUSHROOM SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 545 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 326 MG | 9 MG |