SUGAR SNAP PEAS WITH RANCH DIP vs BASIL

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS WITH RANCH DIP wins in 5 out of 9 nutrient categories

SUGAR SNAP PEAS WITH RANCH DIP: 5 vs BASIL: 3 (1 ties)

Overview

Nutrient	SUGAR SNAP PEAS WITH RANCH DIP	BASIL	Winner
Calories	152 cal	20 cal
Protein	2.2 g	0 g
Carbs	6.5 g	0 g
Fat	13.0 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SUGAR SNAP PEAS WITH RANCH DIP	BASIL	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	326 MG	0 MG

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