SUGAR SNAP PEAS vs ORGANIC SHALLOTS

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 6 out of 10 nutrient categories

SUGAR SNAP PEAS: 6 vs ORGANIC SHALLOTS: 2 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	ORGANIC SHALLOTS	Winner
Calories	41 cal	71 cal
Protein	2.4 g	3.6 g
Carbs	7.1 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	ORGANIC SHALLOTS	Winner
Vitamin C, total ascorbic acid	63.5 MG	8.6 MG

Mineral	SUGAR SNAP PEAS	ORGANIC SHALLOTS
Calcium, Ca	47 MG	36 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	0 MG	11 MG

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