SUGAR SNAP PEAS vs CARROTS

Nutrition comparison per 100 g serving

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CARROTS wins in 5 out of 12 nutrient categories

SUGAR SNAP PEAS: 4 vs CARROTS: 5 (3 ties)

Overview

Nutrient	SUGAR SNAP PEAS	CARROTS	Winner
Calories	41 cal	38 cal
Protein	2.4 g	1.3 g
Carbs	7.1 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUGAR SNAP PEAS	CARROTS
Calcium, Ca	44 MG	38 MG
Iron, Fe	2.4 MG	0.3 MG
Potassium, K	200 MG	321 MG
Sodium, Na	0 MG	71 MG

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