SUGAR SNAP PEAS vs VEGGIES & RANCH
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 6 out of 11 nutrient categories
SUGAR SNAP PEAS: 6
vs
VEGGIES & RANCH: 4
(1 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | VEGGIES & RANCH | Winner |
|---|---|---|---|
| Calories | 41 cal | 107 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 7.1 g | 6 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | VEGGIES & RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | SUGAR SNAP PEAS | VEGGIES & RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 200 MG | 240 MG | |
| Sodium, Na | 0 MG | 180 MG |