SUGAR SNAP PEAS vs ORGANIC BEETS

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 6 out of 11 nutrient categories

SUGAR SNAP PEAS: 6 vs ORGANIC BEETS: 3 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	ORGANIC BEETS	Winner
Calories	41 cal	44 cal
Protein	2.4 g	1.5 g
Carbs	7.1 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	ORGANIC BEETS	Winner
Vitamin C, total ascorbic acid	56.5 MG	0 MG

Mineral	SUGAR SNAP PEAS	ORGANIC BEETS
Calcium, Ca	47 MG	15 MG
Iron, Fe	2.1 MG	0.7 MG
Potassium, K	0 MG	324 MG
Sodium, Na	0 MG	77 MG

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