SUGAR SNAP PEAS vs SWEET CRINKLE CUT POTATO

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 5 out of 10 nutrient categories

SUGAR SNAP PEAS: 5 vs SWEET CRINKLE CUT POTATO: 3 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	SWEET CRINKLE CUT POTATO	Winner
Calories	41 cal	82 cal
Protein	2.4 g	1.2 g
Carbs	7.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Mineral	SUGAR SNAP PEAS	SWEET CRINKLE CUT POTATO
Calcium, Ca	44 MG	31 MG
Iron, Fe	2.4 MG	0.4 MG
Potassium, K	200 MG	332 MG
Sodium, Na	0 MG	53 MG

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