SUGAR SNAP PEAS vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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SLICED MUSHROOMS wins in 5 out of 13 nutrient categories

SUGAR SNAP PEAS: 4 vs SLICED MUSHROOMS: 5 (4 ties)

Overview

Nutrient	SUGAR SNAP PEAS	SLICED MUSHROOMS	Winner
Calories	41 cal	24 cal
Protein	2.4 g	2.4 g	Tie
Carbs	7.1 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	SLICED MUSHROOMS	Winner
Riboflavin	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR SNAP PEAS	SLICED MUSHROOMS
Calcium, Ca	44 MG	0 MG
Iron, Fe	2.1 MG	0.4 MG
Potassium, K	200 MG	0 MG
Selenium, Se	0 UG	8 UG
Sodium, Na	0 MG	12 MG

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