SUGAR SNAP PEAS vs GREEN BEANS
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 3 out of 10 nutrient categories
SUGAR SNAP PEAS: 2
vs
GREEN BEANS: 3
(5 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR SNAP PEAS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 200 MG | 212 MG | |
| Sodium, Na | 0 MG | 6 MG |