SUGAR SNAP PEAS vs ROASTED VEGGIES CORN
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 6 out of 10 nutrient categories
SUGAR SNAP PEAS: 6
vs
ROASTED VEGGIES CORN: 2
(2 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | ROASTED VEGGIES CORN | Winner |
|---|---|---|---|
| Calories | 48 cal | 94 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 8.4 g | 21.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR SNAP PEAS | ROASTED VEGGIES CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 96 MG | 224 MG | |
| Sodium, Na | 6 MG | 0 MG |