SUGAR SNAP PEAS vs ORGANIC BROCCOLI NORMANDY
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR SNAP PEAS wins in 5 out of 11 nutrient categories
SUGAR SNAP PEAS: 5
vs
ORGANIC BROCCOLI NORMANDY: 4
(2 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calories | 44 cal | 32 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 8.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | SUGAR SNAP PEAS | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 0 MG | 32 MG |