SUGAR SNAP PEAS vs WHITE ROSE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUGAR SNAP PEAS: 4 vs WHITE ROSE: 4 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	WHITE ROSE	Winner
Calories	48 cal	34 cal
Protein	2.4 g	2.3 g
Carbs	8.4 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	WHITE ROSE	Winner
Vitamin C, total ascorbic acid	10.8 MG	5.4 MG

Mineral	SUGAR SNAP PEAS	WHITE ROSE
Calcium, Ca	48 MG	90 MG
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	0 MG	34 MG

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