SUGAR SNAP PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 4 out of 10 nutrient categories
SUGAR SNAP PEAS: 4
vs
MIXED VEGETABLES: 2
(4 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 45 cal | 57 cal | |
| Protein | 2.3 g | 2.3 g | Tie |
| Carbs | 8.0 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR SNAP PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 193 MG | 227 MG | |
| Sodium, Na | 0 MG | 23 MG |