SUGAR SANDWICH COOKIE vs CHOCOLATE WAFER BITES
Nutrition comparison per 100 g serving
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CHOCOLATE WAFER BITES wins in 6 out of 11 nutrient categories
SUGAR SANDWICH COOKIE: 2
vs
CHOCOLATE WAFER BITES: 6
(3 ties)
Overview
| Nutrient | SUGAR SANDWICH COOKIE | CHOCOLATE WAFER BITES | Winner |
|---|---|---|---|
| Calories | 579 cal | 500 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 84.2 g | 70 g | |
| Fat | 26.3 g | 23.3 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SANDWICH COOKIE | CHOCOLATE WAFER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR SANDWICH COOKIE | CHOCOLATE WAFER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 33 MG |