SUGAR SANDWICH COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
SUGAR SANDWICH COOKIE: 1
vs
COOKIES: 5
(5 ties)
Overview
| Nutrient | SUGAR SANDWICH COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 686 cal | 429 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 94.3 g | 65.7 g | |
| Fat | 34.3 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SANDWICH COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR SANDWICH COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 243 MG |