SUGAR 'N SPICE vs SESAME SEEDS

Nutrition comparison per 100 g serving

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SUGAR 'N SPICE wins in 3 out of 10 nutrient categories

SUGAR 'N SPICE: 3 vs SESAME SEEDS: 0 (7 ties)

Overview

Nutrient	SUGAR 'N SPICE	SESAME SEEDS	Winner
Calories	0 cal	556 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	55.6 g
Fiber	41.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR 'N SPICE	SESAME SEEDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR 'N SPICE	SESAME SEEDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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