SUGAR MINI DONUTS vs GOURMET POUND CAKE

Nutrition comparison per 100 g serving

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SUGAR MINI DONUTS wins in 6 out of 15 nutrient categories

SUGAR MINI DONUTS: 6 vs GOURMET POUND CAKE: 5 (4 ties)

Overview

Nutrient	SUGAR MINI DONUTS	GOURMET POUND CAKE	Winner
Calories	421 cal	421 cal	Tie
Protein	3.5 g	8.8 g
Carbs	61.4 g	45.6 g
Fat	21.1 g	22.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR MINI DONUTS	GOURMET POUND CAKE	Winner
Folate, total	28 UG	0 UG
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SUGAR MINI DONUTS	GOURMET POUND CAKE	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.3 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	439 MG	421 MG

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