SUGAR KICHEL vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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SUGAR KICHEL wins in 7 out of 10 nutrient categories
SUGAR KICHEL: 7
vs
DUPLEX SANDWICH CREME COOKIES: 2
(1 ties)
Overview
| Nutrient | SUGAR KICHEL | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 462 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 56 g | 73.1 g | |
| Fat | 14 g | 19.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR KICHEL | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 30 MG | 404 MG |