SUGAR ICE CREAM CONES vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
SUGAR ICE CREAM CONES: 4
vs
SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | SUGAR ICE CREAM CONES | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 523 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 86.7 g | 54.6 g | |
| Fat | 0 g | 29.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR ICE CREAM CONES | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR ICE CREAM CONES | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 91 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 133 MG | 864 MG |