SUGAR HAND-DECORATED COOKIE vs TEA BISCUITS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SUGAR HAND-DECORATED COOKIE: 4 vs TEA BISCUITS: 4 (4 ties)

Overview

Nutrient	SUGAR HAND-DECORATED COOKIE	TEA BISCUITS	Winner
Calories	433 cal	400 cal
Protein	6.7 g	6.3 g
Carbs	68.3 g	75 g
Fat	16.7 g	12.5 g
Fiber	1.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR HAND-DECORATED COOKIE	TEA BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUGAR HAND-DECORATED COOKIE	TEA BISCUITS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	175 MG	362 MG

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