SUGAR HAND-DECORATED COOKIE vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SUGAR HAND-DECORATED COOKIE wins in 6 out of 11 nutrient categories
SUGAR HAND-DECORATED COOKIE: 6
vs
SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | SUGAR HAND-DECORATED COOKIE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 68.3 g | 73.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR HAND-DECORATED COOKIE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR HAND-DECORATED COOKIE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 100 MG | 53 MG | |
| Sodium, Na | 175 MG | 317 MG |