SUGAR HAND-DECORATED COOKIE vs GINGER BREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER BREAD COOKIES wins in 5 out of 12 nutrient categories
SUGAR HAND-DECORATED COOKIE: 4
vs
GINGER BREAD COOKIES: 5
(3 ties)
Overview
| Nutrient | SUGAR HAND-DECORATED COOKIE | GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 308 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 73.3 g | 69.2 g | |
| Fat | 15 g | 23.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR HAND-DECORATED COOKIE | GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR HAND-DECORATED COOKIE | GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 77 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 83 MG | 519 MG |