SUGAR HAND-DECORATED COOKIE vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 6 out of 11 nutrient categories
SUGAR HAND-DECORATED COOKIE: 3
vs
GINGER SNAP COOKIES: 6
(2 ties)
Overview
| Nutrient | SUGAR HAND-DECORATED COOKIE | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 78.1 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR HAND-DECORATED COOKIE | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR HAND-DECORATED COOKIE | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 150 MG | 188 MG | |
| Sodium, Na | 83 MG | 375 MG |