SUGAR HAND-DECORATED COOKIE vs BREAKFAST BISCUITS

Nutrition comparison per 100 g serving

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BREAKFAST BISCUITS wins in 9 out of 16 nutrient categories

SUGAR HAND-DECORATED COOKIE: 3 vs BREAKFAST BISCUITS: 9 (4 ties)

Overview

Nutrient	SUGAR HAND-DECORATED COOKIE	BREAKFAST BISCUITS	Winner
Calories	450 cal	460 cal
Protein	6.7 g	8 g
Carbs	73.3 g	70 g
Fat	15 g	16 g
Fiber	1.7 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR HAND-DECORATED COOKIE	BREAKFAST BISCUITS	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUGAR HAND-DECORATED COOKIE	BREAKFAST BISCUITS
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	150 MG	180 MG
Sodium, Na	83 MG	440 MG

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