SUGAR HAND-DECORATED COOKIE vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SUGAR HAND-DECORATED COOKIE: 4 vs COOKIES: 4 (3 ties)

Overview

Nutrient	SUGAR HAND-DECORATED COOKIE	COOKIES	Winner
Calories	450 cal	531 cal
Protein	6.7 g	6.3 g
Carbs	73.3 g	65.6 g
Fat	15 g	25 g
Fiber	1.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR HAND-DECORATED COOKIE	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUGAR HAND-DECORATED COOKIE	COOKIES
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	83 MG	188 MG

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