SUGAR HAND-DECORATED COOKIE vs KOOL COOKIES
Nutrition comparison per 100 g serving
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KOOL COOKIES wins in 5 out of 12 nutrient categories
SUGAR HAND-DECORATED COOKIE: 4
vs
KOOL COOKIES: 5
(3 ties)
Overview
| Nutrient | SUGAR HAND-DECORATED COOKIE | KOOL COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 431 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 73.3 g | 56.9 g | |
| Fat | 15 g | 21.5 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR HAND-DECORATED COOKIE | KOOL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR HAND-DECORATED COOKIE | KOOL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 83 MG | 338 MG |