SUGAR HAND-DECORATED COOKIE vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR HAND-DECORATED COOKIE wins in 5 out of 11 nutrient categories
SUGAR HAND-DECORATED COOKIE: 5
vs
SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | SUGAR HAND-DECORATED COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 11.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR HAND-DECORATED COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR HAND-DECORATED COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 83 MG | 125 MG |