SUGAR HAND-DECORATED COOKIE vs GINGER SHORTBREAD

Nutrition comparison per 100 g serving

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SUGAR HAND-DECORATED COOKIE wins in 6 out of 10 nutrient categories

SUGAR HAND-DECORATED COOKIE: 6 vs GINGER SHORTBREAD: 1 (3 ties)

Overview

Nutrient	SUGAR HAND-DECORATED COOKIE	GINGER SHORTBREAD	Winner
Calories	450 cal	464 cal
Protein	6.7 g	3.6 g
Carbs	73.3 g	64.3 g
Fat	15 g	21.4 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR HAND-DECORATED COOKIE	GINGER SHORTBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR HAND-DECORATED COOKIE	Winner
Calcium, Ca	33 MG
Iron, Fe	0 MG	Tie
Sodium, Na	83 MG

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