SUGAR FREE PARFAIT vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 5 out of 11 nutrient categories
SUGAR FREE PARFAIT: 4
vs
NANCY'S: 5
(2 ties)
Overview
| Nutrient | SUGAR FREE PARFAIT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 27 cal | 47 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 1.5 g | 3.5 g | |
| Fat | 1.9 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE PARFAIT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE PARFAIT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 23 MG | 32 MG |