SUGAR FREE PANCAKE & WAFFLE MIX vs SPIDER WEB SUGAR COOKIE KIT
Nutrition comparison per 100 g serving
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SUGAR FREE PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
SUGAR FREE PANCAKE & WAFFLE MIX: 7
vs
SPIDER WEB SUGAR COOKIE KIT: 2
(2 ties)
Overview
| Nutrient | SUGAR FREE PANCAKE & WAFFLE MIX | SPIDER WEB SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 403 cal | |
| Protein | 45.8 g | 4.5 g | |
| Carbs | 33.3 g | 82.1 g | |
| Fat | 10.4 g | 7.5 g | |
| Fiber | 12.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE PANCAKE & WAFFLE MIX | SPIDER WEB SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE PANCAKE & WAFFLE MIX | SPIDER WEB SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 12 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 667 MG | 194 MG |