SUGAR FREE OPERA vs FUDGE MINT COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUGAR FREE OPERA: 3 vs FUDGE MINT COOKIES: 3 (4 ties)

Overview

Nutrient	SUGAR FREE OPERA	FUDGE MINT COOKIES	Winner
Calories	464 cal	0 cal
Protein	3.6 g	0 g
Carbs	28.6 g	0 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUGAR FREE OPERA	FUDGE MINT COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR FREE OPERA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	18 MG

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