SUGAR FREE LEMON PIE vs GLAZED DONUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUGAR FREE LEMON PIE: 4 vs GLAZED DONUTS: 4 (2 ties)

Overview

Nutrient	SUGAR FREE LEMON PIE	GLAZED DONUTS	Winner
Calories	276 cal	395 cal
Protein	2.7 g	2.3 g
Carbs	42.5 g	60.5 g
Fat	13.3 g	16.3 g
Fiber	0.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR FREE LEMON PIE	GLAZED DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR FREE LEMON PIE	GLAZED DONUTS
Calcium, Ca	0 MG	186 MG
Iron, Fe	0.3 MG	1.7 MG
Sodium, Na	311 MG	349 MG

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