SUGAR FREE KETCHUP vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 4 out of 10 nutrient categories
SUGAR FREE KETCHUP: 1
vs
TOMATO KETCHUP: 4
(5 ties)
Overview
| Nutrient | SUGAR FREE KETCHUP | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE KETCHUP | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SUGAR FREE KETCHUP | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 550 MG | 1,250 MG |