SUGAR FREE KETCHUP vs BBQ SAUCE
Nutrition comparison per 100 g serving
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SUGAR FREE KETCHUP wins in 3 out of 10 nutrient categories
SUGAR FREE KETCHUP: 3
vs
BBQ SAUCE: 2
(5 ties)
Overview
| Nutrient | SUGAR FREE KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SUGAR FREE KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,125 MG | 933 MG |