SUGAR FREE INSTANT vs LEMON INSTANT PUDDING
Nutrition comparison per 100 g serving
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SUGAR FREE INSTANT wins in 4 out of 10 nutrient categories
SUGAR FREE INSTANT: 4
vs
LEMON INSTANT PUDDING: 0
(6 ties)
Overview
| Nutrient | SUGAR FREE INSTANT | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 273 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.7 g | 95.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR FREE INSTANT | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,364 MG | 1,083 MG |