SUGAR FREE ICE POPS vs FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUGAR FREE ICE POPS: 4
vs
FLAVORED ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SUGAR FREE ICE POPS | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 29 cal | 188 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 7.8 g | 22.4 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE ICE POPS | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG |
Minerals
| Mineral | SUGAR FREE ICE POPS | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 59 MG |