SUGAR FREE HALAWA vs ZEBRA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SUGAR FREE HALAWA: 4
vs
ZEBRA COOKIES: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE HALAWA | ZEBRA COOKIES | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 40 g | 67.9 g | |
| Fat | 40 g | 25 g | |
| Fiber | 15 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE HALAWA | ZEBRA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE HALAWA | ZEBRA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 200 MG | 250 MG |