SUGAR FREE GRASS FED UNCURED BEEF KIELBASA vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUGAR FREE GRASS FED UNCURED BEEF KIELBASA: 4
vs
UNCURED BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 212 cal | |
| Protein | 19.6 g | 10.6 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 21.4 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 750 MG | 712 MG |