SUGAR FREE EGG KICHEL vs THICK CUT CRISPBREADS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SUGAR FREE EGG KICHEL: 4
vs
THICK CUT CRISPBREADS: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE EGG KICHEL | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 533 cal | 512 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 40 g | 55.8 g | |
| Fat | 33.3 g | 27.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE EGG KICHEL | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE EGG KICHEL | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 133 MG | 581 MG |