SUGAR FREE DARK CHOCOLATE PUDDING vs FAT FREE PUDDING SNACKS
Nutrition comparison per 100 g serving
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SUGAR FREE DARK CHOCOLATE PUDDING wins in 5 out of 11 nutrient categories
SUGAR FREE DARK CHOCOLATE PUDDING: 5
vs
FAT FREE PUDDING SNACKS: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE DARK CHOCOLATE PUDDING | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 36 cal | 98 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 13.6 g | 21.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE DARK CHOCOLATE PUDDING | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE DARK CHOCOLATE PUDDING | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 209 MG | 147 MG |