SUGAR FREE DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUGAR FREE DARK CHOCOLATE: 4
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 32 g | 25 g | |
| Fiber | 12 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.8 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 138 MG |