SUGAR FREE CHOCOLATE CANDY GEMS vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 12 nutrient categories
SUGAR FREE CHOCOLATE CANDY GEMS: 4
vs
CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | SUGAR FREE CHOCOLATE CANDY GEMS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 355 cal | 394 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 67.7 g | 54.6 g | |
| Fat | 25.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE CHOCOLATE CANDY GEMS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FREE CHOCOLATE CANDY GEMS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 121 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 0 MG | 288 MG |