SUGAR DONUTS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 5 out of 10 nutrient categories
SUGAR DONUTS: 3
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | SUGAR DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 337 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 56.5 g | 53.9 g | |
| Fat | 21.2 g | 12.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 506 MG | 382 MG |