SUGAR DONUTS vs CINNAMON COFFEE CAKE
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE wins in 12 out of 18 nutrient categories
SUGAR DONUTS: 1
vs
CINNAMON COFFEE CAKE: 12
(5 ties)
Overview
| Nutrient | SUGAR DONUTS | CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 351 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 57.9 g | 43.9 g | |
| Fat | 21.1 g | 17.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR DONUTS | CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR DONUTS | CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 175 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 509 MG | 219 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |