SUGAR CRYSTALS vs SEMISWEET CHOCOLATE BAKING CHIPS
Nutrition comparison per 100 g serving
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SEMISWEET CHOCOLATE BAKING CHIPS wins in 4 out of 10 nutrient categories
SUGAR CRYSTALS: 2
vs
SEMISWEET CHOCOLATE BAKING CHIPS: 4
(4 ties)
Overview
| Nutrient | SUGAR CRYSTALS | SEMISWEET CHOCOLATE BAKING CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR CRYSTALS | SEMISWEET CHOCOLATE BAKING CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |