SUGAR CRACKERS vs GLUTEN-FREE MULTI-SEED RICE THIN CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN-FREE MULTI-SEED RICE THIN CRACKERS wins in 5 out of 11 nutrient categories
SUGAR CRACKERS: 4
vs
GLUTEN-FREE MULTI-SEED RICE THIN CRACKERS: 5
(2 ties)
Overview
| Nutrient | SUGAR CRACKERS | GLUTEN-FREE MULTI-SEED RICE THIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 441 cal | 433 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 13.6 g | 10 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CRACKERS | GLUTEN-FREE MULTI-SEED RICE THIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR CRACKERS | GLUTEN-FREE MULTI-SEED RICE THIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 718 MG | 600 MG |