SUGAR COOKIES vs CHOCOLATE CHIP MACAROONS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MACAROONS wins in 5 out of 10 nutrient categories
SUGAR COOKIES: 3
vs
CHOCOLATE CHIP MACAROONS: 5
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | CHOCOLATE CHIP MACAROONS | Winner |
|---|---|---|---|
| Calories | 563 cal | 440 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 70.4 g | 48 g | |
| Fat | 31.7 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | CHOCOLATE CHIP MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | CHOCOLATE CHIP MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.4 MG | |
| Sodium, Na | 405 MG | 220 MG |